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Below are some of my favorite videos from a variety of creators on the web. Chose a topic and get motivated.
Note: Most of these videos are all available on Youtube and CROWN doesn't own the majority of them. Please click the In-Video links to go to the creator's channel to view more and support them.
Video Links
Click the top of page arrow next to each video set to get back the link buttons.
Resistance Band
Resistance Band
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12 Full Upper-Body Resistance Band Exercises | Myprotein
15:25
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15 Min FULL BODY RESISTANCE BAND WORKOUT at Home
19:23
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You Only Need This To Build Muscle
11:17
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Resistance Bans
Jump Rope Workouts
Jump Rope Workouts
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30 Minute Fat Burning HIIT (Jump Rope Workout At Home)
31:12
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10 MIN JUMP ROPE WORKOUT | TORCH CALORIES (FAST!) | FOLLOW ALONG
16:38
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250 Calorie Burn Jump Rope Workout
23:07
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Jump Rope
TRX (Suspension Training)
TRX (Suspension Training)
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TRX Full Body_1
04:59
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Best TRX Exercises | 10 Best | Sarah Grace Fitness
04:20
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TRX Moves of the Week | Ep. 149
04:43
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TRX
Mobility
Mobility
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10 ESSENTIAL MOVEMENTS FOR MOBILITY / FLEXIBILITY
11:33
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Knee Strengthening Exercise Routine (Bulletproof Knees)
03:03
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10 Best Mobility | Flexibility Drills (PRE-WORKOUT)
09:53
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Mobility
Heavy Bag
Heavy Bag
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How To Wrap Your Hands Wonderboy Style | Stephen Wonderboy Thompson
08:56
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10 Minute Heavy Bag Workout For Muay Thai
11:05
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12 Minute Boxing Heavy Bag HIIT | NateBowerFitness
16:17
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Heavy Bag
Soccer
Soccer
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15 Tight Space Ball Mastery Exercises | Improve Your Ball Control In Tight Spaces
10:24
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8 Exercises to Improve Speed, Agility & Power
05:55
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10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Training Program Day One
12:02
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Soccer
Balance Board
Balance Board
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15 Balance Board Tricks Part 2 - Training | Bredder
00:56
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The Ultimate "At Home" Stickhandling Workout with Revolution Balance Boards!
07:58
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Balance Board Home Workout - 15 Übungen für ein Ganzkörper Training zuhause
04:48
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Balance Board
Running and Agility
Running and Agility
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speed workout | explosive running speed agility quickness
07:52
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5 Best Drills For Explosive Sprint Speed
05:26
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Sprinting Drills That Develop Proper Form
09:10
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Running
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